Weigh In record (no journal entry) for 27 April 2019
|
229.5 lb
Lost so far: 98.9 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2019:
|
1677 kcal
|
Fat: 85.79g | Prot: 43.18g | Carb: 186.48g.
Lunch: Rice Balls with Meat and Cheese, Jehling Ramen Noodle Soup Cup Beef Flavor with Vegetables. Dinner: Nachos with Cheese. Snacks/Other: Cold Stone Creamery Cake Batter Ice Cream (Like It). more...
|
losing 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|