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Still stuck at this weight. Too much sugary delights. The Easter goodies are now gone. So back on track, hopefully.
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195.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1379 kcal
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Fat: 70.68g | Prot: 46.99g | Carb: 135.47g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, Coffee. Lunch: Good's Cheese Curls, Chicken Salad or Chicken Spread Sandwich. Dinner: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich with Cheese. more...
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steady weight
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