eKatherine's Journal, 24 November 2012

Weigh In record (no journal entry) for 24 November 2012
157.6 lb Lost so far: 42.4 lb.    Still to go: 34.6 lb.    Diet followed 100%.

Diet Calendar Entry for 24 November 2012:
698 kcal Fat: 28.40g | Prot: 82.72g | Carb: 26.61g.   Lunch: sesame oil, Eggplant, portabella mushrooms, chicken thigh skin not eaten. Dinner: kimchi, tangerine, chicken breast, skin not eaten. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eKatherine's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.