Weigh In record (no journal entry) for 28 November 2012
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159.8 lb
Lost so far: 40.2 lb.
Still to go: 36.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 November 2012:
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991 kcal
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Fat: 58.77g | Prot: 94.25g | Carb: 18.69g.
Breakfast: chicken breast, skin not eaten, tomatoes, cheddar cheese. Lunch: mayonnaise, pickle, daikon, Tomatoes, roast beef. Dinner: Cauliflower, chuck roast. more...
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losing 15.4 lb a week
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eKatherine's weight history
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