Weigh In record (no journal entry) for 29 November 2012
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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472 kcal
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Fat: 28.20g | Prot: 46.54g | Carb: 8.15g.
Breakfast: JIMMY DEAN TURKEY SAUSAGE PATTY, land o lakes whipping cream, splenda, coffee. Lunch: Part Skim Mozzarella Cheese, castle wood angus roast beef. more...
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steady weight
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luvcatz1's weight history
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