Cheeks's Journal, 07 July 2008

Wow! I woke up this morning, braced myself to see a gain this morning, so you can imagine my surprise when I saw a loss! I sooooo didn't expect to see a loss! its a tiny one...but....seeing how I expected to see a gain....I'll take it! I'm just barely into the 175's at 175.9.....BUT....thats my WEDDING WEIGHT!!!!! =) =) =) Soooo happy! I even ate well over my points on Saturday...maybe my body needed a few extra calories.

We have today off from work....yaaay for 4 day weekends! and... another 4 day work week! =) Will be busy this week though as we have another high "muckety muck" meeting on Friday, so lots of last minute running around I'm sure.

Made some baby party favors for a surprise shower we are having at work tomorrow too! (Made 100 of them!)

Off to do some cleaning/laundry/bills/bank, while hubby is at the gym (I know, I should be there too).

Have a great day! =)
175.9 lb Lost so far: 32.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2008:
1172 kcal Fat: 18.78g | Prot: 111.96g | Carb: 161.50g.   Breakfast: Turkey Peppered Bacon, ketchup, light wheat, all white, 2% kraft cheese. Lunch: fiber one. Dinner: couscous, lime juice, kirkland. Snacks/Other: cocktail sauce, shrimp, Fiber One Chewy Bars - Oats & Chocolate, giant bar. more...
losing 0.7 lb a week

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Comments 
WooHoo!!! What a nice suprise!!! Congrats on the loss and ove a holiday weekend none the less!! You have a great day!! 
07 Jul 08 by member: chefchristabug
GREAT!!!! That is just wonderful! Glad to see you did well over the holiday. I pray I loose next week. Hope you have a great week!  
07 Jul 08 by member: april118970
Bravo!! Yes, a "high" day once in a while, can be a good thing!! :) So happy to hear the good news on the unexpected continued loss! :) 
07 Jul 08 by member: bullytrouble
Way to go on the "surprise" loss! Those are the best kind :) And it was especially remarkable since you managed it over the holiday weekend. Hubby may be getting a traditional work out at the gym but you are going to be burning some calories with all the chores and errands. It all adds up! 
07 Jul 08 by member: evelyn64
Congratulations Cheeks!!! Wedding weight and moving on down!! You'll soon be knocking on my door.... Have a nice short week! 
07 Jul 08 by member: katrinat
Congrats on the surprise weight loss! Do extra well on your points this week so that whatever you had to make you think you would gain this week won't carry over into next week! I agree with evelyn, those errands and chores do add up in burning off the calories! So happy to see you at your wedding weight! Keep up the hard work and you will be to your goal weight faster than you think! I have a feeling the enevitable plateau will be knocking on my door very soon, but I am going to try and avoid it as best as I can! 
08 Jul 08 by member: mrsbarker

     
 

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