Weigh In record (no journal entry) for 25 April 2019
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274.5 lb
Lost so far: 0 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1471 kcal
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Fat: 121.19g | Prot: 66.88g | Carb: 37.98g.
Breakfast: Land O'Lakes Salted Butter, Land O'Lakes Sliced American Cheese, America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: Bacon, Cooked Green Cabbage, BelGioioso Parmesan Cheese, Butter (Salted). Dinner: Kerrygold Kerrygold Swiss Cheese, Mayonnaise, Avocados, Bumble Bee Skinless & Boneless Wild Pink Salmon Pouch. Snacks/Other: Werther's Original Sugar Free Hard Candy. more...
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gaining 0.3 lb a week
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