Weigh In record (no journal entry) for 28 November 2012
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112.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 November 2012:
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874 kcal
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Fat: 31.58g | Prot: 22.28g | Carb: 137.93g.
Breakfast: blueberry pie, grapes, banana, Coffee (Brewed From Grounds), Dry Roasted Unsalted Peanuts, Granulated Sugar, Lait 2% MG. Dinner: Parlour Fr Vanilla Ice Cream, Vegetable Quiche, Original Soy Milk, lettuce, corn. Snacks/Other: Granulated Sugar , Tea (Brewed) , Grapes, Peanuts in Shell (Shell Not Eaten), walnut, apple. more...
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1981 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Stretching (yoga) - 20 minutes, Skating - 10/mph - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours and 40 minutes, Resting - 7 hours and 30 minutes. more...
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losing 0.8 lb a week
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scerbo_is_my_idol's weight history
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