Weigh In record (no journal entry) for 07 December 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 December 2010:
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1956 kcal
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Fat: 35.90g | Prot: 74.23g | Carb: 292.27g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk. Lunch: Premium Grilled Chicken Classic Sandwich, Milk Chocolate Squares with Caramel Filling, Coke Zero, French Fries (Small). Dinner: 1% Fat Milk, Unsalted Sweet Butter, Grate Parmigiano Reggiano Cheese, 100% Whole Wheat Bread, Heart Smart Traditional Sauce, Organic Whole Wheat Spaghetti. Snacks/Other: Genuine Draft Beer, Slow Churned Rich & Creamy Yogurt Blends - Strawberry, Apple Slices, Goldfish Flavor Blast (Pepperidge Farm), Coke Zero. more...
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3694 kcal
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Activities & Exercise:
Sitting - 14 hours, Shopping - 40 minutes, Standing - 2 hours and 30 minutes, Resting - 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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