Weigh In record (no journal entry) for 28 November 2012
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137.6 lb
Lost so far: 60.6 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 November 2012:
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642 kcal
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Fat: 30.15g | Prot: 36.71g | Carb: 54.60g.
Breakfast: cheese, egg, bagel. Lunch: egg, cheese, bagel. more...
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losing 4.2 lb a week
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