Kyllian's Journal, 28 November 2012

Waist: 39
Wii Age: 20
213.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2012:
1994 kcal Fat: 121.34g | Prot: 65.74g | Carb: 167.29g.   Breakfast: 2% Fat Milk, Multi-Grain Sandwich Thins, Fried Egg, Organic Uncured Hardwood Smoked Bacon. Lunch: Chocolate Chip Cookie, Golden Waffle Cut Fries, Avocado Chicken Bacon Wrap. Dinner: French Onion Soup, Caesar Salad with Romaine, Caesar Salad Dressing . Snacks/Other: Ice Cream Cake. more...
2367 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 0.9 lb a week

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