Weigh In record (no journal entry) for 24 April 2019
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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2007 kcal
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Fat: 108.92g | Prot: 70.08g | Carb: 153.35g.
Breakfast: Banana. Lunch: Continente Miolo de Amêndoa sem Pele, Fumadinho Peito De Peru Fatiado Finíssimo, Super Bock Cerveja sem Álcool, Bonduelle Milho Doce, Paturages Creme Fraiche - Nata Espessa, Nature Foods Manteiga Ghee Biológica, Alesto Miolo de Castanha do Brasil, Ovo Cozido, Sopa de Legumes. Dinner: Vinho Tinto de Mesa, Eridanous Mousaka, Lidl Pão de Mistura de Trigo e Centeio, Continente Queijo Chèvre. Snacks/Other: Continente Bolacha Arroz, Café Expresso, Café Expresso, Aptonia Barra de Cereais, Café Expresso, Café Expresso. more...
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gaining 6.2 lb a week
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