Weigh In record (no journal entry) for 22 April 2019
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119.6 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2019:
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2095 kcal
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Fat: 108.74g | Prot: 90.56g | Carb: 189.87g.
Breakfast: Snickers Snickers Bar (1.86 oz). Lunch: Pizza Inn Cinnamon Stromboli , Braum's Vanilla Soft Serve Frozen Yogurt, Waffle Cone, Mazzio's Pizza Cool Ranch Dippin' Sauce, House Salad, Pepperoni Thin Crust Pizza, Pizza Inn Bacon Cheeseburger Pizza Medium, Pizza Inn Gaelic Cheese Bread Pizza(Buffet). Dinner: Sharp Cheddar Cheese, Great Value Taco Shells, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Wonka Runts Candy, Kellogg's Rice Krispies Treats (22g). more...
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gaining 4.2 lb a week
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