Weigh In record (no journal entry) for 19 July 2010
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186.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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729 kcal
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Fat: 40.95g | Prot: 25.79g | Carb: 62.65g.
Breakfast: Spinach and Bacon Souffle. Lunch: Strawberry Shake. more...
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losing 0.5 lb a week
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starry82's weight history
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