Draglist's Journal, 26 November 2012

Another low cal day almost has me back to my low. Will do this for another week... Nice blood sugar reading of 105.

280.5 lb Lost so far: 44.5 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

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988 kcal

Fat: 42.48g | Prot: 69.98g | Carb: 82.93g.   Breakfast: Original Powder Creamer, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Cherry Tomatoes, Celery, Carrots, Snap Pea Pods, Sriracha, Chicken Breast, Grapes. Snacks/Other: Rye Triscuit, Clementines. more...

3139 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...