Weigh In record (no journal entry) for 26 November 2012
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168.0 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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591 kcal
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Fat: 14.80g | Prot: 24.20g | Carb: 85.30g.
Lunch: Caramel, Savours Sweet Chilli Thins, Leek and Potato Soup, Crispbread, Breadsticks. Dinner: Turkey Breast Salad, Sweet Onion Sauce. more...
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losing 2.0 lb a week
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lumpybumpy79's weight history
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