davidsprincess's Journal, 19 April 2019

Weigh In record (no journal entry) for 19 April 2019
224.0 lb Lost so far: 25.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2019:
2263 kcal Fat: 119.16g | Prot: 67.96g | Carb: 237.74g.   Breakfast: Great Value Hard Boiled Eggs, Great Value Mixed Nuts. Lunch: Schwebel's GIANT White Enriched Bread, Deli Sliced Ham, Kroger Swiss Cheese Slices, Lay's Classic Potato Chips (28.3g). Dinner: Uno Chicago Grill Veggie Deep Dish Pizza. Snacks/Other: Wellsley Farms Animal Crackers , Chocolate Chip Cookie, Cupcake with Icing. more...
3186 kcal Activities & Exercise: Sitting - 6 hours, Driving - 4 hours and 20 minutes, Weight Training (moderate) - 6 minutes, Elliptical - 10 minutes, Resting - 5 hours and 24 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 11.2 lb a week

23 Supporters    Support   

Holy smoked salmon!! I present a challenge and you deliver results!  
19 Apr 19 by member: chrisw77
Goal #2: 216lbs by tomorrow morning - DO IT!! 
19 Apr 19 by member: chrisw77
Great job! Please tell me you ate though 😜 
19 Apr 19 by member: chrisw77
Wow, wow, WOW!!! β‡οΈπŸ°β‡οΈ 
19 Apr 19 by member: Erquiaga
You’re killing itπŸ‘πŸ’ͺ 
19 Apr 19 by member: jcmama777
19 Apr 19 by member: Steven Lloyd
Nice drop!!!  
19 Apr 19 by member: John10251


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