Weigh In record (no journal entry) for 19 April 2019
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152.3 lb
Lost so far: 26.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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282 kcal
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Fat: 13.04g | Prot: 13.43g | Carb: 27.20g.
Lunch: Gekochtes Ei, Milbona Kräuter Balance, Roggen Knäckebrot. more...
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losing 3.9 lb a week
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 Comments
Ein schönes Osterfest wünsche ich dir
19 Apr 19 by member: Wusel51
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Danke das wünsche ich dir auch 😉
19 Apr 19 by member: dornfelder09
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