Weigh In record (no journal entry) for 17 April 2019
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118.6 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2019:
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2571 kcal
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Fat: 115.45g | Prot: 82.38g | Carb: 294.97g.
Breakfast: Fit Crunch Cinnamon Twist Baked Gluten Free. Lunch: Nabisco Premium Saltine Crackers Original, Campbell's Chunky Philly-Style Cheesesteak. Dinner: Mazzio's Pizza Cheese Dippers (No Sauce) , Cool Ranch Dippin' Sauce, Ham Bacon Cheddar Calzone Ring. Snacks/Other: 2 to Go, Mini Robin Eggs, Elmer's Candy Assorted Chocolates. more...
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losing 8.4 lb a week
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 Comments
What goes up must go down. But you knew it would. :)
17 Apr 19 by member: LZenn
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17 Apr 19 by member: Pippster Bridget
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17 Apr 19 by member: jeannieselby
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After my 2300 kcal day it’s bound to go up again lol. Thanks guys!
17 Apr 19 by member: peeperjj
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