Weigh In record (no journal entry) for 17 April 2019
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232.2 lb
Lost so far: 96.2 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1355 kcal
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Fat: 51.81g | Prot: 40.67g | Carb: 186.77g.
Lunch: Cheese Pizza with Vegetables. Dinner: Market Pantry Cookie Sandwich, Longhorn Steakhouse Mixed Greens Side Salad. Snacks/Other: General Mills Golden Grahams Treats - Chocolate Marshmallow (60g). more...
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losing 9.1 lb a week
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inmsweantitrust's weight history
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