RititaBella's Journal, 13 April 2019

Muuy cercaโ€ผ๏ธ๐Ÿ˜ฎ
109.1 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2019:
1536 kcal Fat: 37.33g | Prot: 57.93g | Carb: 255.69g.   Breakfast: San Camilo Pan Integral, Iron Plant Organic Cacao Rice Protein, Mi Tierra Azúcar de Coco, Almendras, Naranjas. Lunch: Acuenta Garbanzos Pelados, Acelga Cocida, Calabaza Cocinada. Dinner: Lider Tortilla Burrera, Lechuga, Lider Maní Salado, Peras, Plátano. Snacks/Other: Merello Huevitos de Almendra, Pancho Villa Panchitos Redondos, Mi Tierra Azúcar de Coco. more...
1377 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 40 minutes, Resting - 8 hours and 40 minutes, Sleeping - 11 hours and 40 minutes. more...
on diet RititaBella's own diet   losing 1.8 lb a week

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Comments 
queda menos ๐Ÿ˜Š 
13 Apr 19 by member: E.Cartagena
Si! ๐Ÿ˜ฎ estoy sorprendida porque hace rato que no me pesaba! No me lo esperaba! 
13 Apr 19 by member: RititaBella
Super dale con todo un 200% para ese último tramo, tu puedes  
14 Apr 19 by member: angelaaa13
Gracias! ๐Ÿ˜ 
14 Apr 19 by member: RititaBella

     
 

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