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Eating window 5.5 hours.
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108.7 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1123 kcal
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Fat: 94.32g | Prot: 45.67g | Carb: 24.13g.
Breakfast: Coffee. Lunch: Trader Joe's Triple Creme Brie Cheese, Hellmann's Real Mayonnaise, Egg, Chicken of the Sea Chunk Light Tuna in Oil. Dinner: Green Giant Hass Avocado, Trader Joe's Chunky Blue Cheese Dressing & Dip, Fresh Express Spring Mix, Pork Shoulder (Whole), Roasted Potato (Fat Added in Cooking). Snacks/Other: Boursin Garlic & Fine Herbs Gournay Cheese. more...
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gaining 1.4 lb a week
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