firam152's Journal, 13 April 2019

Weigh In record (no journal entry) for 13 April 2019
125.9 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2019:
2044 kcal Fat: 90.72g | Prot: 119.92g | Carb: 173.19g.   Breakfast: Grüne Oliven, Tee, Französischer Brie, Gekochtes Ei, Roggenbrötchen. Lunch: Heidelbeeren. Dinner: Zwiebeln, Spitzpaprika, Hühnerfleisch und Haut (Geröstet). Snacks/Other: Chianti, Heidelbeeren, Speise Quark Magerstufe, Kaffee. more...
losing 3.9 lb a week

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Comments 
Guten Morgen du Liebe. Ich wünsch dir ein gemütliches Wochenende.😙☕🎶🌹 
13 Apr 19 by member: proudmary2010
Danke Mary 🤗 wünsche ich dir auch! 🌷☀️🙋‍♀️ 
13 Apr 19 by member: firam152
👍👏👏🙋🌞🌞🌞🌞 
13 Apr 19 by member: calpe2012
Danke dir Calpe 🙋‍♀️☀️🌷☀️😊 
13 Apr 19 by member: firam152

     
 

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