Weigh In record (no journal entry) for 21 November 2012
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195.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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13 kcal
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Fat: 0.10g | Prot: 0.40g | Carb: 0.10g.
Breakfast: Mixxed Up Energy Light. more...
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losing 12.3 lb a week
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Jean Luc P's weight history
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