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AHHHHHH ESTÁ TUDO OTIMOOO
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124.6 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2019:
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1279 kcal
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Fat: 87.39g | Prot: 103.25g | Carb: 16.51g.
Lunch: Mostarda Dijon, Vinagre (Cidra), Courgete Cozida (de Courgete Fresca), Azeite, Pimentos Verdes, Salada Verde Mista, Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Dovo Clara de Ovo. Dinner: Mostarda Dijon, Azeite Extra-Virgem, Morangos, Tomates, Salada Verde Mista, Costeletas de Vaca. Snacks/Other: Prozis Manteiga de Amendoim, Morangos. more...
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1476 kcal
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Activities & Exercise:
andar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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