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Eating window 7 hr.
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108.5 lb
Lost so far: 10.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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1037 kcal
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Fat: 76.82g | Prot: 50.28g | Carb: 36.85g.
Breakfast: Coffee. Lunch: Trader Joe's Jalapeño Monterey Jack Cheese, Red Enchilada Sauce, Animal Fat or Drippings, Egg, Cooked Fish. Dinner: Cucumber (with Peel), Radish, Green Giant Hass Avocado, Trader Joe's Chunky Blue Cheese Dressing & Dip, Extra Virgin Olive Oil, Green Leaf Lettuce, Red Enchilada Sauce, Rico Pork Tamale. more...
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gaining 3.5 lb a week
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