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Kept my calories in check yesterday even though I was home all day👍 I spent most of the day in bed 😍
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152.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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1355 kcal
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Fat: 99.57g | Prot: 96.74g | Carb: 19.15g.
Breakfast: Jimmy Dean All Natural Pork Sausage Links, Mambi Pork Cracklings. Lunch: Organic Valley Organic Salted Butter, Mushrooms, Classic Mozzarella & Provolone Cheese, Tomato Basil Sauce, Original Ricotta Cheese. Dinner: Lawry's Herb & Garlic Marinade, Publix Green Bell Pepper, Chicken Leg (Skin Eaten). Snacks/Other: Philadelphia Cream Cheese , Smucker's Organic Natural Creamy Peanut Butter, Mambi Pork Cracklings. more...
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losing 1.4 lb a week
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 Comments
11 Apr 19 by member: mrsroboto
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Good job.👍 Hope you're feeling better. ❤
11 Apr 19 by member: Becc@
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Or maybe you were just taking it easy.😊 If that was the case . . . good job on that too! 👍
11 Apr 19 by member: Becc@
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11 Apr 19 by member: LZenn
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This horrid cold is holding on for dear life but I’m feeling about 85% myself again and sleeping better too so I won’t complain
11 Apr 19 by member: CrashtestDawnie
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Glad to hear that you're feeling better, CTD!
12 Apr 19 by member: Miraculum
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