Weigh In record (no journal entry) for 20 November 2012
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250.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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1629 kcal
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Fat: 45.49g | Prot: 168.14g | Carb: 146.86g.
Breakfast: Combat Powder (Chocolate Milk), Bananas, Creamy Peanut Butter, Creamy Peanut Butter, Bananas, Instant Oatmeal - Peaches & Cream, Combat Powder (Chocolate Milk). Lunch: Sour Cream, Chicken Breast, Instant Whole Grain Brown Rice. more...
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gaining 7.0 lb a week
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tyler1413's weight history
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