davidsprincess's Journal, 11 April 2019

Weigh In record (no journal entry) for 11 April 2019
225.8 lb Lost so far: 23.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2019:
1445 kcal Fat: 79.25g | Prot: 77.75g | Carb: 112.75g.   Breakfast: Frigo Light String Cheese, Great Value Saltine Crackers. Lunch: Marketside Southwest Style Salad with Chicken. Dinner: Frito-Lay Munchies Salted Peanuts (Package), Little Caesars Hot-N-Ready Extramostbestest Pepperoni, Jell-O Sugar Free Lime Gelatin. more...
4192 kcal Activities & Exercise: Sexual Activity - 35 minutes, Desk Work - 6 hours, Standing - 20 minutes, Sitting - 6 hours, Weight Training (moderate) - 1 hour and 25 minutes, Driving - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours and 50 minutes. more...
on diet davidsprincess's own diet   losing 1.4 lb a week

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