Eringiffin's Journal, 19 November 2012

I think I am coming down with something. I spent all day yesterday in bed and ate carbs like they were going out of style. I only gained 1 lb. (so far). Trying to stay on the straight and narrow today.

Tomorrow I go to the doctor to find out what is wrong with me. I am hoping it is not what I think it is... shingles.

Today I am thankful for ibuprofen. I am thankful for safe travels this weekend. I am thankful for all my many friends both virtual and real life that encourage and support me.
232.8 lb Lost so far: 81.8 lb.    Still to go: 72.8 lb.    Diet followed poorly.

Diet Calendar Entry for 19 November 2012:
231 kcal Fat: 11.95g | Prot: 17.61g | Carb: 15.85g.   Lunch: boneless skinless chicken breast, avocado, romaine lettuce, tomatoes, cucumber, hard boiled egg, honey mustard. more...
on diet Eringiffin's own diet   gaining 1.2 lb a week


Shingles???? Noooooooooooooooo..........I have everything crossed that you are wrong!!!  
19 Nov 12 by member: Rubie-sue
Hope you feel better soon! Have a great Thanksgiving. 
20 Nov 12 by member: Helewis
Any news yet? Feeling better, feeling worse? Hope you survived Thanksgiving without picking up too much weight... 
23 Nov 12 by member: bloodaxe


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