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It is what it is..... I weighed earlier than normal and I have a raging UTI with little urinary out put. Maybe it’s the outcome of the overeating when I was on prednisone?? I know I’m eating right and it’s nothing to worry about.
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228.1 lb
Lost so far: 37.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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2015 kcal
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Fat: 84.65g | Prot: 106.99g | Carb: 65.02g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Dasani Bottled Water (16.9 oz), Pure Blends Avocado Oil Buttery Spread, Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Lunch: Feta Cheese , Turkey Hill Diet Lemon Iced Tea, Litehouse Foods Opa Avocado Cilantro Greek Yogurt Dressing, Great Value Fajita Seasoned Beef Strips, Grilled Chicken (Skin Not Eaten), Kroger Large Pitted Black Olives, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Turkey Hill Diet Iced Tea, Dave's Double (No Bun), Wendy's 6 Piece Chicken Nuggets, Chili (Small). Snacks/Other: Beer, Utz Pork Rinds. more...
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gaining 1.3 lb a week
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 Comments
Good outlook, @Jcmama777 (and love your "user name"). What is "Natural Ice Beer?"
09 Apr 19 by member: Debbie Cousins
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Thank you Debbie😊 and too much of a good thing. I try to do lite. Just very stressed out lately.
09 Apr 19 by member: jcmama777
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