Weigh In record (no journal entry) for 16 July 2010
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208.0 lb
Lost so far: 22.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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850 kcal
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Fat: 40.00g | Prot: 25.00g | Carb: 107.00g.
Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Medium), cinnamon melt, egg mcmuffin. more...
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losing 0.4 lb a week
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Nanc765's weight history
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