EtherGnat's Journal, 08 April 2019

234.8 lb Lost so far: 37.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 46.29g | Prot: 69.27g | Carb: 238.78g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade. Lunch: Margherita Pizza. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Corn. Snacks/Other: Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar. more...

3144 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 36 minutes, Resting - 3 hours and 59 minutes, Sleeping - 18 hours and 10 minutes. more...