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😪 😪 😪. Bummer. Fell off the wagon and can't get back on. Too many lunches out. Too much sugary deserts. Didn't log. Too depressing. Will look forward to a better week.
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194.0 lb
Lost so far: 12.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2019:
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1793 kcal
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Fat: 103.09g | Prot: 94.82g | Carb: 117.22g.
Breakfast: Cherry Pie (Individual Size or Tart), Coffee. Lunch: Boiled Egg, Newman's Own Balsamic Vinaigrette Dressing, Spinach Salad, Buffalo Wild Wings Chicken Wings (3). Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...
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gaining 1.0 lb a week
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 Comments
Look forward to a better DAY. Don't think you should wait to next week to turn things around. Start with your next meal.
06 Apr 19 by member: Debbie Cousins
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06 Apr 19 by member: QueenMari3
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