Weigh In record (no journal entry) for 06 April 2019
|
233.3 lb
Lost so far: 95.1 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2019:
|
1192 kcal
|
Fat: 62.80g | Prot: 42.32g | Carb: 115.59g.
Lunch: Potato French Fries, Fish Sandwich with Spread on Bun. Dinner: Tortilla Corn Chips, Meatless Quesadilla with Cheese. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|