RiverRes's Journal, 05 April 2019

My commitment to time-restricted eating is helping get me off my plateau. It is nice to see the graph trending downward again!
162.0 lb Lost so far: 36.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2019:
2347 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.0 lb a week

25 Supporters    Support   

Comments 
It's always good to see how a little tweak here and there will have a positive effect. 
05 Apr 19 by member: FullaBella
Very good job. Did you meet your goal? It looks like if from the weight graph!!!  
05 Apr 19 by member: liv001
Good job.  
05 Apr 19 by member: dboza
Yes my friend it is... continued success towards your goal ;) 
05 Apr 19 by member: maxie4
Good for you!🌸🎈 
05 Apr 19 by member: laraae
Weight chart heading in the right direction! 
05 Apr 19 by member: adefwebserver

     
 

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