EtherGnat's Journal, 05 April 2019

236.2 lb Lost so far: 36.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 94.69g | Prot: 95.95g | Carb: 119.97g.   Breakfast: Jimmy Dean Delights Egg’Wich, Jimmy Dean Delights Egg’Wich. Lunch: Great Value Fit Menu Homestyle Turkey & Rice. Dinner: Domino's Pizza 12" Thin Crust Philly Cheese Steak Pizza. Snacks/Other: Lindt Lindor Truffle Balls, Snack Pack Juicy Gels Sugar Free. more...

3174 kcal

Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 2 hours and 5 minutes, Sleeping - 18 hours and 10 minutes. more...