Weigh In record (no journal entry) for 05 April 2019
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118.0 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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1066 kcal
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Fat: 48.72g | Prot: 58.79g | Carb: 109.88g.
Breakfast: Snickers Snickers Bar (Fun Size). Dinner: Land O'Lakes Salted Butter, Del Monte Diced New Potatoes, Oscar Mayer Turkey Bacon (15g), Kraft 2% Milk American Cheese Singles, Thomas' Light English Muffin, Egg. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Sunshine Cheez-It Original Snack Crackers. more...
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gaining 2.8 lb a week
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