davidsprincess's Journal, 05 April 2019

Weigh In record (no journal entry) for 05 April 2019
226.2 lb Lost so far: 22.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2019:
1792 kcal Fat: 81.40g | Prot: 136.40g | Carb: 169.55g.   Breakfast: Del Monte Guacamole, Coffee, Great Value Nonfat Milk, ambari nutrition ambari meal replacement shake, Great Value Egg Makers, Trader Joe's 4% Cottage Cheese. Lunch: Kellogg's Nutri-Grain Yogurt Bar - Strawberry, Plum. Dinner: Home Run Inn Meat Lovers Pizza, Gatorade Thirst Quencher Fruit Punch (20 oz). more...
3108 kcal Activities & Exercise: Driving - 2 hours and 45 minutes, Weight Training (moderate) - 48 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   steady weight

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