Weigh In record (no journal entry) for 03 April 2019
|
231.0 lb
Lost so far: 97.4 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2019:
|
1326 kcal
|
Fat: 57.26g | Prot: 44.57g | Carb: 159.91g.
Breakfast: General Mills Golden Grahams Treats - Chocolate Marshmallow (60g). Lunch: Pizza with Meat and Vegetables. Dinner: Macaroni or Noodles with Cheese. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|