Ksmith's Journal, 25 June 2008

Well, I guess I am still @ 251lbs...thats great! I have been sick with bronchitis & have not followed WW @ all! I am feeling a little better today & I am starting back on WW! I am going to wait to start back @ the gym Monday..I think I should overcome this sickness comepletely first! Wish me luck.
251.0 lb Lost so far: 4.0 lb.    Still to go: 101.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2008:
180 kcal Fat: 1.12g | Prot: 7.31g | Carb: 36.56g.   Breakfast: fresh strawberries, weight watchers peach yogurt, grapes. more...
on diet Weight Watchers   steady weight

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Good luck! 
25 Jun 08 by member: Suzi161

     
 

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