Snowbear007's Journal, 14 November 2012

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Weigh In record (no journal entry) for 14 November 2012

180.7 lb Lost so far: 49.3 lb. Still to go: 15.7 lb. Diet followed poorly.

Diet Calendar Entries for 14 November 2012:

223 kcal

Fat: 7.85g | Prot: 15.98g | Carb: 22.72g. Breakfast: coffee, water, hard boiled egg, edamame, spicy brown mustard. Lunch: pretzel thins, progresso light soup. more...

1997 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Snowbear007's Journal, 14 November 2012

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