Weigh In record (no journal entry) for 14 November 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2012:
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1251 kcal
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Fat: 25.90g | Prot: 37.94g | Carb: 243.00g.
Breakfast: Tribe Hummus, Baby Carrots, sugar free popsicle, apple, red cabbage, egg. Lunch: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Magic Pop. more...
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1969 kcal
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Activities & Exercise:
Standing - 30 minutes, Bicycling (slow) - 11/mph - 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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