Weigh In record (no journal entry) for 22 June 2010
|
183.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 June 2010:
|
1567 kcal
|
Fat: 50.17g | Prot: 57.00g | Carb: 230.48g.
Breakfast: Toasted Wheat or Cracked Wheat Bread. Lunch: Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Plain Cheeseburger on Bun. Dinner: Sundrop Citrus Soda, 14" Large Cheese Hand-Tossed Style Pizza. Snacks/Other: Water, Sugar Free Chocolate Pudding Snack, Kosher Dill Spears, Fruity Snacks - Mixed Berry, Rice Krispy Treats, Chewy Granola Bar Chocolate Chip. more...
|
|
2638 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 16 minutes, Volleyball - 45 minutes, Resting - 6 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
playruby's weight history
|