Weigh In record (no journal entry) for 13 November 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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1683 kcal
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Fat: 82.11g | Prot: 94.02g | Carb: 143.18g.
Breakfast: Coffee, Hazelnut creamer, French Vanilla Liquid Coffee Creamer. Lunch: water, minute maid Orange juice, Bojangles plain biscuits, Bojangles green beans, Bojangles Roasted chicken bites. Dinner: water, grilled chicken, salad dressing, mixed raisins and nuts, tomato, raw collard greens. Snacks/Other: mixed raisins and nuts. more...
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mcgehee1's weight history
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