dtrotter's Journal, 13 November 2012

well at least it all evened out and I am still the same surprise surprise.

148.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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749 kcal

Fat: 31.20g | Prot: 48.56g | Carb: 71.13g.   Breakfast: yoplait greek 100, grapes. Lunch: sugar free jello, peas, mashed potatoes, meatloaf. Dinner: thinkthin. more...

2361 kcal

Activities & Exercise: Sitting - 2 hours, Weight Training (moderate) - 1 hour, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...