Weigh In record (no journal entry) for 13 November 2012
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146.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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380 kcal
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Fat: 13.00g | Prot: 28.00g | Carb: 43.00g.
Breakfast: Grade A Large Egg, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Deli Sliced Oven Roasted Turkey Breast, Smart White Bread. more...
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steady weight
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