tiffany1908's Journal, 31 March 2019

Weigh In record (no journal entry) for 31 March 2019
154.2 lb Lost so far: 13.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2019:
1144 kcal Fat: 27.89g | Prot: 88.54g | Carb: 141.56g.   Breakfast: Baileys Original Irish Cream, Coffee (Brewed From Grounds), Sports Research Collagen Peptides. Lunch: Kroger Original Sour Cream, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Asparagus, Kroger Ribeye Steak, Kroger Idaho Russet Potatoes. Dinner: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast, Air Popped Popcorn , Hood Fat Free Frozen Yogurt - Chocolate. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...
1415 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tiffany1908's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.