Weigh In record (no journal entry) for 31 March 2019
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112.4 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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1728 kcal
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Fat: 52.56g | Prot: 59.42g | Carb: 262.14g.
Breakfast: Piwen Castaña Cajú sin Sal, Sureña Margarina Light, Marraqueta, Lider Avena Instantánea, Iron Plant Organic Cacao Rice Protein, Zanahoria. Lunch: Evercrisp Tostitos. Dinner: Vivo Vivo Check 3 Cereales, Ideal Pan para Completo Artesanal, Lechuga, Repollo, Iron Plant Organic Cacao Rice Protein. Snacks/Other: Mochi, Marco Polo Chocolate Amargo en Polvo, Iron Plant Organic Cacao Rice Protein, Manzana. more...
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1672 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 hours and 58 minutes, Resting - 8 hours and 32 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 2.6 lb a week
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