RititaBella's Journal, 31 March 2019

Weigh In record (no journal entry) for 31 March 2019
112.4 lb Lost so far: 17.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2019:
1728 kcal Fat: 52.56g | Prot: 59.42g | Carb: 262.14g.   Breakfast: Zanahoria, Iron Plant Organic Cacao Rice Protein, Lider Avena Instantánea, Marraqueta, Sureña Margarina Light, Piwen Castaña Cajú sin Sal. Lunch: Evercrisp Tostitos. Dinner: Iron Plant Organic Cacao Rice Protein, Repollo, Lechuga, Ideal Pan para Completo Artesanal, Vivo Vivo Check 3 Cereales. Snacks/Other: Manzana, Iron Plant Organic Cacao Rice Protein, Marco Polo Chocolate Amargo en Polvo, Mochi. more...
1672 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 hours and 58 minutes, Resting - 8 hours and 32 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet RititaBella's own diet   losing 2.6 lb a week



     
 

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