kaithekai's Journal, 31 March 2019

2350 kcal/day average... again, because of one single day in which I happened to drink 3,5 liters of beer. Isn't that normal? Should be normal. Not compatible with weightloss, though, it seems...
179.9 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.
losing 0.2 lb a week

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